Change is inevitable. Sometimes it can be positive – business growth or a pay raise. At other times it can be painful – losing your job or a personal loss.

Often the hardest changes to understand and adjust to are the ones that are unexpected and out of our control – a recession, a global pandemic, or a major disaster, for example.

Novia One created a short flipbook to help individuals think about change and how to cope.  Clink on the following link to download the flipbook. You can also download the PDF version of the article. Coping with change